With a new school season well underway and the leaves on the tree tops beginning to change, Fall is officially upon us. October is Child Health Month and in anticipation of Halloween, we’ve compiled a few tips to help make good choices amidst the influx of candy, cider and sweets. National Internet Day and Walk & Bike To School Week take place this month and serve as good reminders to stay active during the cooler months.
It’s also Eat Better Together Month, which stresses the importance of family meals and the impact that has on a child’s mental health. Check out our handy guide and save and print it to keep on the fridge as a reminder all month long.
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